Stefanie Cohen is professionally known as Stefi Cohen who came to the spotlight as a well-known power-lifter, training coach, and social influencer. She set the APA Deadlift world record for a 402- pound deadlift at a bodyweight of 123 pounds. Stefi became famous by winning a Florida Senior State Gold Medalist in the year 2015. Moreover, she is one of the most muscular female power-lifters in the world. Her intimate bests are a 544-pound deadlift, 463-pound squat, and 253-pound chest, and Stefi has set 25 world records. She is best known for releasing a book titled “Back In Motion”. From the year 2009 to 2010, she played in Division One of NCAA Soccer for San Diego State. Stefi also played soccer for the Venezuelan national team for five years. Her heaviest lift was a 501-pound deadlift at a bodyweight of 121 pounds and a height of 5 feet tall. She became popular by founding the Hybrid Performance method as a doctor of physical therapy. Additionally, she has also accumulated a massive fan base on her self-titled different social sites including TikTok, Instagram, YouTube, Twitter, and many other apps by sharing content related to educational videos, fun with friends, lifestyle, nutrition, training, athlete collaborations, travels, gym, and other amazing concepts.
Stefi Cohen Wiki / Bio
On 28 March 1992, Stefi Cohen was born in a well-settled Venezuelan family in Caracas, Venezuela and was raised along with her family, friends, and other relatives in her hometown, but after completing her elementary education her family moved to the United States of America where she continues her studies. So, she holds both Venezuelan-American nationalities. Her full name is Stefanie Cohen. She is 30 years old, as of now 2022. Her zodiac sign is Aries. Moreover, Stefi loves pet animals, and she has two pet dogs, Dexter and Riley. She took birth to a wealthy and prosperous Venezuelan family. Professionally, Stefi is a famous bodybuilder and an athlete.
Stefi Cohen Age
As per her date of birth, Stefi Cohen’s age is 30 years old, as of now 2022. She took birth on 28 March 1992 in Caracas, Venezuela. So, Stefi celebrates her birthday every year on 28 March along with her family, friends, and other relatives. Her zodiac sign is Aries.
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Stefi Cohen Height, Weight, and Physical appearance
Talking about her physical appearance, Stefi Cohen’s height is about 5 feet 2 inches and her weight is 55 kg approximately. She looks adorable with her beautiful black eyes and Stefi has long dark black hair. Moreover, she attracts people with her stunning tattoos on her arms, shoulders, and other body parts.
Stefi Cohen Education and Degree
Talking about Stefi Cohen’s educational qualifications, during her childhood, she enrolled herself in the local private high school in her hometown, Venezuela. But after completing elementary education she shifts to America along with her family and there Stefi took admitted to her high school and later received a bachelor’s degree from the United States of America.
Stefi Cohen Career and Rise to Stardom
She is good at sports and wants to be an athlete since her childhood. As a result, she has an attraction to sports and Stefi formed soccer for her elementary school team during her school days. Moreover, she was also a reasonable tennis player. After completing her elemental studies, she moved to the United States of America along with her family.
Stefi enrolled for high school studies in the United States of America. She played soccer for her school team and at the age of 15, she joined a gym for carving her body. Moreover, after completing her higher school education, Stefi focused on soccer and weightlifting.
Later, she enrolled in the University and received a bachelor’s degree of Science in Physiology and Sports Medicine in the year 2004. She became a Certified Strength and Conditional Specialist in the year 2016. Stefi became a Doctor of Physical Therapy candidate in 2018.
Stefi Cohen Bodybuilding, Records, Boxings, Deadlift, and Books
She began her career in sports interested in sports when Stefi was in her school. She got an invitation in the year 2006 due to her excellent soccer skills to play for the Venezuelan National Soccer Team under 17. She restarted playing for three years until 2009 for the national team. She is also best known for releasing a book titled, Back In Motion.
She worked out in the gym for some time, before determining to teach people. Stefi gained her personal trainer certification from the National Council of Strength and Fitness. Additionally, she is invited to several sports at different Universities in the states as a guest professor. The coach has made history by splitting records over the years.
She has achieved so much in weightlifting, power-lifting, and soccer. She is a 25x world-record-holding powerlifter and the first woman in the history of sports to deadlift 4.4x her body weight. Stefi has the all-time world record in the squat, deadlift, and total in two weight classes: as a -114lb athlete with 202.5 kg squats, 205 kg deadlift, and 510 kg total, and as a 123lb lifter, Stefi nabbed world records with a 230 kg and 240 kg deadlift.
Powerlifter Stefi Cohen wins her third boxing match and thus remains undefeated. She won in a unanimous decision against Mexican boxer Karla Valenzuela at the Boxing in the 305 Event held in Miami, the United States of America on 11th February 2022. She is now 2-0-1 in her boxing career.
Records of Weightlifting, Power-lifting, and Soccer
Weightlifting
- 2015 – Florida Senior State Gold Medalist
- 2015 – Illinois Senior State Gold Medalist and Record Holder
Power-lifting
- 501 lbs deadlift with straps ( Personal Record)
- APA Deadlift World Record, 402lbs (-123lb)
- APA Total World Record, 900lbs (-123lb)
Soccer
- NCAA (D1) Soccer Player for San Diego State 2009-10
- U17 Venezuelan National Soccer Team 2006-09
Stefi Cohen Routine, Workouts, and Diet
She doesn’t follow a strict workout plan, as she believes that she can sense exactly what her body needs, and then chooses to do the appropriate exercises. She has learned the hard way about the importance of having a rest day, as Stefi pushed her body too far in the past until she could no longer walk without having low back pain.
Around the same time, she learned that circuit and long-distance training can help her become stronger and improve her endurance. She does this every day, as Stefi believes it to be the most important part of her training.
She should be focused on a single kind of training because she is a powerlifter but she has chosen to combine her workouts with bodybuilding and weightlifting, and has created her own way of exercising called Hybrid Training.
She is focused on a high intake of protein so that her muscles have enough fuel, while Stefi also has a high intake of carbohydrates and healthy fats. She is mostly focused on eating fruits, vegetables, chicken meat and fish.
Stefi Cohen YouTube
On 21 June 2016, she started her YouTube journey by creating a self-titled channel on YouTube, but she didn’t post anything on the creation day. Her foremost video was launched on 9 February 2019 with the title, “Boats and Bros Ft. Oleksiy Torokhtiy, Clarence Kennedy and Zack Telander”. The video was loved by her fans and achieved numerous views which help her to gain more popularity.
It also motivates Stefi to share more videos. She mainly shares videos related to educational videos, fun with friends, lifestyle, nutrition, training, athlete collaborations, travels, gym, and other amazing concepts in her self-titled Stefi Cohen YouTube videos.
Her most viewed videos are “Inside Stefi Cohens Competition Prep | California Vlog”, “My Four Favorite Exercises To Build Massive Quads”, “Louie Simmons Wants Me In A Deadlift Suit?! | Westside Barbell”, etc. Moreover, Stefi has achieved numerous subscribers on her self-titled YouTube channel.
Stefi Cohen Family / Siblings / Parents
She took birth to a well-settled American family on 28 March 1992 in Caracas, Venezuela and was raised along with her family, friends, and other relatives in her hometown, but after completing her elementary education her family moved to the United States of America where Stefi continues her studies. So, she holds both Venezuelan-American nationalities.
She has a very close relationship with her family, especially with her mother. According to our research, she is the daughter of a lawyer father and her mother is a tailor. But unfortunately, their names are not known. Moreover, she might be a single child from her parents because there is no information available about her siblings.
She loves to spend time with her family, so Stefi often plans trips during holidays along with her family. Presently, we are researching data concerning her parents’ names, siblings, childhood days, and other relatives. However, if we receive data, we will inform you.
Stefi Cohen Boyfriend / Husband / Relationship
The fans are seeking to know her personal life as well as her professional life. They want to know to whom she is dating presently or to whom Stefi has dated in the past. She is a beautiful girl and there is no doubt that millions of people have a crush on her. And she also received thousands of proposals from her fanatics. But she didn’t accept anyone.
There is a rumour that in the past, she is romantically linked with Hayden Bowe, a social influencer. But there is no accurate information available concerning this news. She seems to be a private person. Like other celebrities, Stefi also tries to keep her personal life secret. Moreover, our investigation is going on regarding her past history, to whom she has dated in the past.
However, if we receive data, we will update them. Presently, Stefi is happily enjoying her single life peacefully and also focuses on her career to making it bright. Additionally, she is an attractive girl and in the coming future surely she will date a handsome guy very soon.
Stefi Cohen Net Worth
Stefi Cohen’s net worth is approx $1.2 million USD. Till now she didn’t reveal anything concerning her networth or earnings. But according to our research and data available on the internet, Stefi Cohen’s net worth is approx $1.2 million USD. The main sources of her income are being a famous bodybuilder, a well-known athlete, a prominent Instagram star, a popular YouTuber, a notable TikTok star, and social influencers. Her career is active and it might be that her income will increase in the coming future.
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Stefi Cohen TikTok, Instagram and Twitter
After accumulating a massive fan base as a fitness freak, she decided to make popularity on social sites so she created a self-titled social account and started publishing her stunning, amazing, and attractive posts which were loved by her fans and achieved numerous views which helped Stefi to gain popularity in her self-titled different social sites including TikTok, Instagram, and Twitter.
It also motivates her to share more posts. Stefi has earned over 15 million likes on her self-titled steficohen TikTok account where she shares her lip-sync videos, duet, tutorials, other artists’ music videos, and other interesting posts. She is well-known for sharing fitness-related posts on her self-titled different social accounts.
Stefi has ranked over 1 million followers on her self-titled steficohen Instagram account. Besides these, she is also famous for sharing concepts related to her lifestyle, fitness, gym, workouts, travels, vlogs, challenges, and other amazing scopes on her self-titled on different social sites including TikTok, Instagram, and Twitter. She follows the below 1k person on her Instagram account.
Stefi Cohen Social Media
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