Shona Vertue is an Australian famous Yoga teacher, fitness expert, personal trainer, and the creator of the Vertue Method e-book and online training program. She is equipped in Dry Needling, Facial Stretch Therapy, and Chinese Massage from the ‘Stretch to Win institute’ which has helped her have a holistic and diverse technique for educating her clientele. Her aim and purpose in life are to extend the message that the secret to a healthy life lies in one’s commitment to one’s own self-worth and self-love.
Moreover, Shona is a representative of an American multinational corporation ‘New Balance company, which is the world’s largest manufacturer of athletic footwear and sports supplements. She has coached celebrities like David Beckham Her innovative ‘Vertue Method’ activity program includes a three-in-one technique containing yoga to aid in flexibility and stretching of muscles, a mixture of antagonism training with weights for strength building, and seeking a positive inclination and consciousness towards exercise. Her fitness program also includes healthy, nutritious, and tasty recipes to help one remain in perfect shape. Along with these, Shona has accumulated a huge fan base as a popular model on different social platforms by uploading content related to her fitness, modeling, traveling, vlogs, and other amazing scopes.
Shona Vertue Wiki / Bio
Shona Vertue was born on 7 July 1984 in Sydney, Australia, and was raised along with her family, friends, and other members in her hometown. Her nickname is Shona. She is 38 years old, as of now 2022. Shona belongs of Australian nationality. Her zodiac sign is Cancer. She took birth in a well-settled wealthy and prosperous Christian family, so Shona follows the religion of Christianity. Professionally, she is a personal trainer and yoga teacher who accumulated a huge fan base through her yoga tips on different social platforms.
Shona Vertue Age
As per her date of birth, Shona Vertue’s age is 38 years old, as of now 2022. She took birth on 7 July 1984 in Sydney, Australia. So, Shona celebrates her birthday every year on 7 July along with her family, friends, and other family members. Her zodiac sign is Cancer.
Shona Vertue Height, Weight, and Physical appearance
Talking about her physical appearance, Shona Vertue’s height is about 5 Feet 6 Inches and her weight is 74 kg approximately. She looks attractive with her brown eyes and Shona has long silky brown hair. The fitness model and instructor are flimsy and stunning. She has a captivating personality. Shona follows a balanced diet and exercises regularly to maintain her amazing body figure.
Shona Vertue Education and Degree
Talking about Shona Vertue’s educational qualifications, during her childhood, she enrolled herself in the local private high school in her hometown, and later, she took admitted to the University and received a bachelor’s degree from Australia.
Shona Vertue Career
Shona is interested in yoga and maintaining figures and when she was just the age of 5, she started to learn gymnastics and it was just a class of jumping jelly beans. Later on, she started her training in Sydney as an Elite Gymnast at the age of 9. Shona used to train for 20 hours a week to build agility and intense hardcore skills. Moreover, she also practiced Ballet and classical dancing along with her gymnastics training. Later, she determined to quit it all as she felt drained out after ten years of dancing and gymnastics training. She had to deal with continuous pressure to perform in both ballet and gymnastics which concerned two different forms of movement; it took a toll on her and she stopped to enjoy them.
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Then after Shona began to work in an office but that too lasted for a brief period. Later, she found her body to be weak, stiff, and tired after a few months in the office. She understood that the injuries that she sustained from her gymnastics and Ballet training sessions were the cause of all the attacks of regular pain she was facing. Then subsequently, Shona began making inquiries about methods that would help her overcome this. This is how she found out about Yoga and instantly grew a fascination with it and started practicing it in 2008. She felt that Yoga allowed her to move with the same skill and fluidity as she had done in Ballet dancing and also gave her strength and focus just like her Gymnastic training. Shona while following her Yoga training got the sense that the well-being of one’s heart and mind is imperative to achieving physical health. She feels that Yoga gave her cognitive and emotional strength and that it is more than just a physical practice.
Currently, Shona is a professional Yoga teacher and a personal trainer with more than ten years of expertise in the fitness industry. She has given Yoga sessions in independent studios in Sydney, Australia, and also co-facilitated with other trainers for health retreats in countries like Taiwan, Samona, and Thailand. Moreover, in the year 2015, she was asked to help in creating a pre-flight yoga routine by the London Gatwick Airport which would help the passengers to relax before take-off.
She is famous for creating the online training program ‘The Vertue Method’ which is an amalgamation of gymnastics, yoga, meditation, and weight circuit training. In this program, she has incorporated all her experiences as a yoga teacher, personal trainer, and gymnast to create a healthy exercise and training session aiming at overall health. Her training program includes warm-up sessions for full-body movement followed by glute activation and combination exercises using opposition bands and kettlebells and finally intimated circuits all to create a lean and strong body. The program also includes yoga sequences ending with ‘savasana’ and reflection.
Moreover, Shona has been featured as the poster girl for ‘THE NUMINOUS’ Chakra and Vinyasa sweatshirt collection.
Shona Vertue YouTube
After achieving a big fan base on social media by uploading fitness, training, lifestyle, travels, family, and other amazing content, Shona decided to make fame on YouTube and created a self-titled channel on 19 October 2015 and started her YouTube journey. But she didn’t post anything on the creating day.
Her foremost video was uploaded with the title, “School of Yoga – Downward Dog”, on 13 June 2017, the video was loved by her fanatics and received numerous views, and it also motivate her to upload more videos. She mostly posts videos related to fitness, training, lifestyle, travels, family, and other amazing content on her self-titled YouTube channel.
Her most viewed videos are “7 OF THE BEST BOOTY EXERCISES – AT HOME | No equipment needed! |Tutorial | Shona Vertue”, “10 MINUTE ENERGY BOOSTING STRETCH | FULL SEQUENCE | Shona Vertue”, “30 MINUTE ENERGISING YOGA | Full Sequence | Shona Vertue”, and many more. Moreover, Shona has achieved over 132k subscribers on her self-titled YouTube channel.
Shona Vertue Family / Siblings / Parents
Shona has a close relationship with her father and mother. She took born on 7 July 1984 in Sydney, Australia, and was raised along with her family, friends, and other members in her hometown. Her family is a very well-respected citizens of Australia. There is a rumor that her father is a businessman in her hometown and Shona’s mother takes care of her household. But unfortunately, we have no such information as her parent’s names, and she might be a single child of her parents because there is no valid information regarding her siblings’ names on the internet.
Though we will try our best to keep you updated about her parents’ names, siblings’ names, childhood days, and other family information, once we are able to find out anything about them, we will update it soon. Moreover, in the year 2014, Shona moved to England.
Shona Vertue Boyfriend / Husband / Relationship
The fans of Shona are seeking to know about her relationship with whom she is dating presently or whom she has dated in her past. Ava is not married yet. She is single. As of now, she is not romantically engaged with anyone. There is no unembellished information about her connections or boyfriends at this point in time on the public domain and social media platforms. Like other famous celebrities and social media influencers, Shona also tries to keep her love life private and far from the eyes of her spectators.
She appears to be a very private person as she has not exposed any facts concerning her love life. But there is no doubt that thousands of people have a crush on Sona but she didn’t date anyone. Presently, we are researching her dating history, If we get any information about her relationships then immediately we will revise you guys.
Shona Vertue Net Worth
Shona Vertue’s net worth is approx $1.2 million USD. She didn’t disclose anything regarding her net worth or income. But according to the information, and data available on the internet, Shona Vertue’snet worth is approximately USD 1.2 million. The main sources of her income are being a famous fitness trainer, modeling, YouTuber, and other social influencers. It might be that her income will increase in the coming future.
Also, Read the Biography of Brooke Ence, who is an American Actress, Fitness Trainer, Businesswoman, CrossFit Athlete, Instagram Star, and YouTube Personality who came to the spotlight after participating in the annual CrossFit games in 2010.
Shona Vertue TikTok, Instagarm, and Twitter
Shona is famous for her self-titled social accounts, especially on her Instagram where she gained a lot of fame by posting photos with inspirational captions and Reels. She is very popular on Instagram. She started uploading yoga-related pictures on her Instagram account when Shona was a teenager.
Mainly she posts her modeling shoots in bikinis and fabulous clothes with unique poses and she was Famous for her great performance on Instagram. Moreover, Shona got a lot of attention with her gorgeous, mouth-dropping, attractive and tempting pics & videos on her self-titled Instagram accounts. She loves to make Reels videos.
She has accumulated a huge fan base on her self-titled Instagram account. Besides these, Shona has achieved over a million subscribers on her self-titled YouTube channel by uploading content related to her fitness, training, lifestyle, travels, family, and other amazing content, and she has ranked around 700K Fans on her self-titled Twitter handle, and moreover, Shona also uploads her awesome videos and contents related to yoga in her self-titled TikTok account where she has accumulated over 15 million likes and has achieved numerous fans.
Shona Vertue Social Media
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