34 Impressive Health Benefits of Black Cumin(Nigella sativa).

Benefits of Black Cumin

Benefits of Black Cumin

The scientific name of black cumin is “Nigella sativa“. The health benefits of these black seeds are immense. Black cumin help in the growth of body cells and bananas starting by killing harmful bacteria. Black cumin is not only good for health but also for hair and skin. The benefits of black cumin are mentioned below.

So here are the benefits of black cumin:

1. Increase memory

Mix one teaspoon of mint leaf juice or orange juice or one cup of colored tea with one teaspoon of black cumin oil and take it thrice a day to get rid of anxiety. Besides, blacksmiths work for intellectual development. It helps to increase memory by increasing blood circulation to the brain.

2. To cure headache

Apply 1/2 teaspoon of black cumin oil on the scalp well and take one teaspoon of black cumin oil with an equal amount of honey thrice a day for 2/3 weeks.

3. To cure cold

Mix one teaspoon of black cumin with three teaspoons of honey and two teaspoons of basil leaf juice and eat it to get rid of fever and cold and cough. When the cold is gone, it is beneficial to apply it on the forehead of the blackheads. At the same time, if the black cumin is tied and dried in a thin clean cloth, the mucus will become liquid and fall off. To get more quick results, you need to massage black cumin oil on the chest and back.

4. Arthritis pain relief

The affected area should be washed and cleaned and massaged. One teaspoon of raw turmeric juice with the same amount of black cumin oil and the same amount of honey or one cup of colored tea 3 times a day for 2/3 weeks will relieve the pain.

5. To cure various skin diseases

The affected area should be washed and cleaned and massaged with black cumin oil. In addition, one teaspoon of raw turmeric juice with the same amount of black cumin oil and the same amount of honey or a cup of colored tea should be taken 3 times a day for 2/3 weeks.

6. In case of various heart problems

Take one teaspoon of black cumin oil with one cup of milk twice a day for 4/5 weeks. At the same time, only black cumin oil should be massaged on the chest regularly.

7. To control blood pressure

Well, it’s an important benefits of black cumin. Chew two cloves of garlic every morning and massage black cumin oil all over the body and stay in the sun for at least half an hour. In addition, one teaspoon of black cumin oil with the same amount of honey 2/3 days a week to control blood pressure. In addition, black cumin or black cumin oil lowers blood sugar levels in diabetic patients and raises low blood pressure and lowers high blood pressure.

8. To cure hemorrhoids

Take one teaspoon of butter and an equal amount of oil/sesame oil, one teaspoon of black cumin oil on an empty stomach every day for 3/4 weeks.

9. To cure asthma

Black cumin is much more beneficial for patients with asthma or shortness of breath. Eating black cumin paste every day will relieve asthma or breathing problems. In addition, a teaspoon of black cumin oil, a cup of milk or color tea 3 times a day with regular consumption will be beneficial.

10. Diabetic control

Black cumin is very useful in relieving diabetic diseases. A pinch of black cumin with a glass of water every morning on an empty stomach will control blood glucose levels. In addition, one teaspoon of black cumin oil, one cup of color tea, or hot rice mix twice a day will be 100% effective in controlling diabetes.

11. To increase bio-energy

It’s also an important benefits of black cumin. Black cumin increases the nervous capacity of both men and women. Eating black cumin every day increases the number of sperm in men and creates the possibility of liberation from impotence. One teaspoon of butter, one teaspoon of olive oil with the same amount of black cumin oil and honey 3 times a day for 4/5 weeks will be beneficial.

12. In the case of irregular menstruation or meh / gonorrhea

Benefits of Black Cumin

Mix one cup of raw turmeric juice or the same amount of sun-washed rice with water and one teaspoon of black cumin oil and take it 3 times daily, it will be 100% beneficial.

13. To increase the milk supply of lactating mothers

Black cumin is an antidote for mothers who do not have enough milk in their breasts. Mothers take 5-10 grams of Kalo jeera with milk every night before going to bed. In just 10-15 days the flow of milk will increase. Besides, to solve this problem, black cumin can be stuffed and eaten with rice. In addition, if you take one teaspoon of black cumin oil with the same amount of honey 3 times a day, you will get 100% results.

14. To retain the youth of the skin

Black cumin is effective in increasing the radiance and radiance of the skin. It contains essential fatty acids called linoleic and linolenic, which protect the skin from the harshness, stress, etc. of the environment and make the skin beautiful and retain the youth of the skin. To get rid of facial acne, make a paste by mixing black cumin with cider vinegar and apply it on the affected area and leave it for a while. Applying it regularly will get rid of acne. For dry skin, mix sesame oil with black cumin powder and black cumin oil and apply it on the skin.

15. To cure gastric and diarrhea

Take one teaspoon of oil with an equal amount of honey 3 times a day for 2/3 weeks.

16. To get rid of various problems of jaundice or liver

Take one teaspoon of black cumin oil 3 times a day with a glass of Trifler juice for 4/5 weeks.

17. To relieve rheumatic and back pain

Black cumin oil helps to reduce long term rheumatic and back pain.

18. Black cumin to increase the physical and mental growth of the child

The practice of feeding Black cumin to children above the age of two years leads to the rapid physical and mental growth of the child. Black cumin also does a lot to improve the health of the child’s brain and memory.

19. To relieve headaches

For headaches, it is beneficial to massage blackhead oil on both forehead, chin, and around the ears 3/4 times daily.

20. To maintain good health

Drinking Black cumin with honey every morning is good for health and protects against all epidemics.

21. In the elimination of digestive problems

In the case of digestive problems, keep eating one or two teaspoons of Black cumin with water. Thus, eating two or three times a day will increase digestion in a month. As well as flatulence will be eliminated.

22. Liver protection

The herb is unique in liver protection. Black cumin destroys the toxin called aflatoxin, which is responsible for liver cancer.

23. To stop hair loss

Hair will get adequate nutrition by eating black cumin. As a result, hair loss will stop. Its oil can be massaged into the hair follicles to get more results.

24. General improvement of the body

Regular consumption of Black cumin refreshes every organ of the body and improves overall health. It is a diuretic and antihypertensive, anti-gastric ulcer, anti-viral, anti-tumor and anti-cancer, anti-bacterial and anthelmintic, anti-inflammatory, anti-liver, anti-allergic. Black cumin helps in curing anorexia and diarrhea. Blackheads are useful for dizziness, protection of face and beauty, weakness, inactivity and laziness, loss of appetite. Works to dry the cuts and tears of the body. Besides, eating black cumin regularly does not cause sores, boils, and infectious diseases in the body easily. Boils are relieved by mixing sesame oil with black cumin or black cumin oil.

25. To relieve toothache

In the case of toothache, rinsing with black cumin powder or oil in lukewarm water will reduce the pain and kill the germs on the tongue, palate, and gums.

26. Need for peaceful sleep

Using black cumin oil leads to peaceful sleep throughout the night.

27. To increase immunity

Black cumin strengthens the immune system. Regularly eating black cumin keeps every part of the body fresh. It prepares the body to build resistance against any germs and improves overall health. Take 1 teaspoon of black cumin or a few drops of black cumin oil with 1 teaspoon of honey every day to increase immunity.

26. In the treatment of Parkinson’s disease

Black cumin contains thymoquinone which works to protect neurons from the effects of toxins produced in the body of people suffering from Parkinson’s and dementia.

29. Accelerates hair growth

It is one of the most important benefits of black cumin. Black cumin oil invigorates and strengthens hair cells and follicles, resulting in new hair. Black cumin oil also strengthens hair follicles and reduces hair fall.

30. Kidney stones and bladder

Black cumin is finely ground and mixed with honey. Mix two teaspoons of the mixture in half a cup of hot water and drink it with half a cup of oil every day. 15 drops of black cumin tincture honey can be taken 3/4 times a day.

31. To relieve eye pain

Before going to bed at night, massage black cumin oil on both sides of the eyes and eyebrows. The pain will go away if you consume black cumin oil with a cup of carrot juice for a month. Regularly eating carrots and taking black cumin tincture and oil massage will be beneficial.

32. Diarrhea

In addition to oral saline and homeopathic remedies, 1 cup of yogurt and 1 tablespoon of black cumin oil twice a day will reduce diarrhea.

33. Fever

Drink 1 teaspoon of black cumin oil with lemon juice in the morning and evening to reduce fever. It can be consumed by mixing black cumin and lemon tincture (acetic acid).

34. Mole

Black cumin oil can be applied by rubbing with helencha. Helencha should be mixed with the original extract.

So these all are the benefits of black cumin.

FAQ

Q. Is black cumin good for health?

A. Decreasing hypertension: Taking black cumin seed separate for a very long time has been appeared to lessen hypertension in individuals whose pulse is somewhat raised. Diminishing elevated cholesterol: Taking black seed oil has been appeared to decrease elevated cholesterol.

Q. Is black cumin the same as a black seed?

A. Black seed and black cumin seed are unique. A black seed called Kalonji. … Some call it black caraway, others call it black cumin (Kalonji), or even coriander seeds. In English, the Nigella sativa plant is regularly alluded to as “Adoration in a Mist”.

Q. What is the difference between cumin and black cumin?

A. The black cumin, additionally called Kala jeera, is a relative of the earthy colored cumin yet delivers a lot littler seeds that are more slender and less sharp. … In reality, they are only a hazier rendition of the earthy colored cumin seeds, yet the distinction between the two isn’t just the shading yet in the flavor too.

Q. What does black cumin taste like?

A. Black cumin seeds are littler, more slender, and hazier, practically black. They taste better than cumin with exceptional lemony, caraway-like notes. At the point when cumin is toasted in oil or dry cooked, it gets nutty, with a more extravagant and mellower flavor.

Q. Is black cumin good for diabetes?

A. A recent report presumed that black cumin seed oil after some time diminished HbA1c — the normal blood glucose levels — by expanding insulin creation, diminishing insulin obstruction, invigorating cell movement, and diminishing intestinal insulin ingestion.

Share this post