Best and worst foods for hemorrhoids
It is a very painful disease. Its victims can be both men and women. Piles or any other disease, most of the illnesses are due to our wrong diet and routine. Hemorrhoids occur due to inflammation in the rectal veins and can be relieved by many Ayurvedic procedures and treatments. So here we will discuss the best and worst foods for hemorrhoids.
If you stop taking certain things with treatment, it can help you get rid of hemorrhoids. “Piles is a condition that is as painful as it is embarrassing,” said clinical neutrinos Fortis La Fame Lovneet Batra. To get rid of the pain of hemorrhoids and return to normal, make sure that you do not take all the foods that contribute to dehydration and inflammation in your body.
People are suffering from various diseases due to busyness and irregular eating habits. According to doctors, people are suffering more from piles than other diseases. And the main reason for eating habits and irregular lifestyle. The best time to eat breakfast, lunch, and dinner.
This problem can occur if the bowel movement is not smooth. This can lead to bleeding and excruciating pain during defecation.
There are usually two types of piles. External piles also called blind piles. And internal piles also called bleeding piles. These internal piles are very dangerous. Bleeding is often seen in internal piles. And if the bleeding is chronic, it can lead to rectal cancer.
According to a study, about 70 percent of people suffer from piles. This disease is very dangerous. Although, according to experts, this disease can be cured by changing eating habits. There are some foods that can increase the risk of eating.
Worst foods for hemorrhoids:
Don’t eat too much fried and spicy food
If you suffer from chronic constipation and hemorrhoids, spicy foods are your biggest enemy. Switch to light meals with less pepper and reduce spices. Avoid processed and deep-fried foods. Most working professionals have less time to cook healthy, home-cooked meals, so they prefer to order things like French burgers and French-fries because they are easy to eat. However, if you are a hemorrhoid patient, it can make you worse. so it can be the worst foods for hemorrhoids.
Avoid eating red meat
Red meat is a food that can make your hemorrhoids worse after eating spicy food. Therefore, it is always advisable for patients with piles to maintain a distance from red meat. Because red meat is more difficult to digest. This can be more harmful to bloody piles. this is also the worst foods for hemorrhoids.
Occasionally drinking a peg of beer or wine is not wrong. However, if you are a patient of piles, it is not alcohol of any kind, it can make your condition worse. This is because alcohol causes dehydration, which worsens the symptoms of constipation and hemorrhoids. So try to drink as much water as possible.
Reduce stomach cleansing medications
Although it is not a food item, it is important to cut germs for hemorrhoids patients. It should be noted that regular stomach cleansing medications will make your condition worse in the long run. It makes your body accustomed to certain routines and methods. More difficult when you want to take on a more natural lifestyle.
This can be difficult for you if you are a hemorrhoid patient and a coffee lover. Yes, coffee is also harmful to piles of patients. Not just coffee, but all caffeinated beverages can harm you. Because caffeine causes stomach irritation and dehydration. You can drink green tea or honey lemon instead of coffee.
Coffee and tea
Avoid coffee and tea if you have piles. These exacerbate the problem of piles. You can drink green tea to stay healthy.
Almost all bakery items are made with refined flour and sugar. Although these are easily digested, they are not good food for the digestive system. This is because not everything in the bakery contains fiber at all, which helps to increase constipation. And if constipation occurs, the problem of piles may increase. It is also one of the worst foods for hemorrhoids.
Most people prefer packaged foods or oily food. According to doctors, if you are a patient of piles, you should refrain from eating fried foods. This is because they weaken the digestive system and increase the risk of piles.
Foods to eat in hemorrhoids or piles
So here are some best foods for hemorrhoids. Vegetables, fruits, all kinds of pulses, salads, yogurt, cheese, carrots, sweet pumpkins, lemons and similar sour fruits, ripe papaya, bell, apple, orange, dates, fish, Chicken, husked rice (rice) and flour, etc.
Q. Are eggs good for piles?
A. Try to avoid eating eggs. Eating a high fiber diet can encourage regular bowel movements. A high-fiber diet may result in softer stools that pass faster. High-fiber foods include fruits, like berries, apples, oranges, raisins, figs, and pears.
Q. Is chicken bad for piles?
A. Clean chicken bone broth helps to get rid of the symptoms of piles. It will also act as a high source of protein and will strengthen the intestinal walls and reduce bloating.
Q. Can we drink milk in piles?
A. These can make constipation worse, which can trigger piles. Avoiding low-fiber foods includes Dairy products. These include milk, cheese, and other varieties.
Q. Which fruit is good for piles?
A. Among the great sources of fiber are:
- Legumes: lentils, black beans, lima beans, and baked beans.
- Whole grains: barley, bran flakes, oatmeal, and brown rice.
- Vegetables: artichokes, green peas, broccoli, and Brussels sprouts.
- Fruits: raspberries, pears, apples, and bananas.
Q. Which exercise is best for piles?
A. If you have a history of piles, clear up the matter of weightlifting or any exercise that can put extra pressure on your lower rectum. Instead, try light to moderate exercises, such as swimming or walking.
Q. Is yogurt good for piles?
A. Yogurt may contain beneficial bacteria, known as probiotics. Probiotics improve digestive health and boost immunity. The University of Maryland Medical Center said: “Probiotics or ‘friendly’ bacteria, such as Lactobacillus and Bifidus, can help prevent and treat hemorrhoids. So it can be the best worst foods for hemorrhoids.
Q. Is banana good for hemorrhoids?
A. Well, when it comes to treating piles, ripe bananas seem to be the best natural remedy for treating piles. Bananas act as a natural laxative, the inside of the banana contains slippery enough carbohydrates.
Q. How can I sleep with piles?
A. Lying down with a pillow under your knees will relieve pressure from the rectal canal and reduce the weight load on your pelvic floor. Hemorrhoids often become more painful towards the end of the day due to the stress associated with prolonged sitting and standing.
Q. Is coffee bad for hemorrhoids?
A. Although not necessarily low in fiber, spicy foods can increase the pain and discomfort associated with hemorrhoids. Caffeinated beverages. These drinks, especially coffee, can stiffen your stools and make using the restroom even more painful. So the coffee can be the worst foods for hemorrhoids.