So, the summer flowers have faded, but your allergy symptoms are back. In spite of the fact that the triggers are extraordinary, perusing can be as inconvenient for hypersensitivity victims all things considered in spring or summer. Tree pollen has an effect during spring and grass pollen during the summer, but autumn has a few of its own allergy culprits that can be particularly problematic. Here we will discuss fall allergies.
CAUSES OF FALL ALLERGIES
Allergic to pollen-producing plants? Then there is a good chance that you may be allergic to ragweed pollen. Although ragweed survives for only 1 season, a single plant can produce 1 billion pollen grains, capable of traveling several miles in the air.
The mold is enriched in damp indoor and outdoor environments (leaves, rotten logs, basements, and bathrooms). Unlike pollen, the mold does not die with the first frost; Instead, it stops growing and stays dormant until the weather warms up.
Dust mites are common indoor allergens that live and thrive in warm, humid places like hot tubs. So when you turn on the heat this autumn, there is a very good chance of dust mites shaking.
SYMPTOMS OF FALL ALLERGIES
How do you know if it’s a fallen allergy or a cold? The symptoms may appear similar but there are some important differences. In the beginning, your mucus will probably be clean and thin with allergies. Other symptoms may include:
- Nasal congestion
- Runny nose
- Itchy, watery eyes
FALL ALLERGY TIPS AND TREATMENTS
Keep an eye on the pollen count
Fall is the prime time for family trips, such as apple picking, mountaineering, and fall leaf watching. Before you go, always check the pollen count for where you are going.
Spring is not the only time of year to clean the house. During the summer, dust and mold allergens make them comfortable and pollen can enter through open windows and air conditioner filters.
Late and keep the windows closed when the pollen stays at its peak from the last morning until noon.
Planning for the weather
The weather affects allergies, so check the local weather forecast.
Keep the air clean
Vacuum often and run HPA air filters in your home to catch the fallen allergens that may get in their way.
TREAT YOUR ALLERGY SYMPTOMS
You can do your best to lessen allergens, however, you can’t dispose of them totally. This is why it is important to manage the symptoms every day. Unlike most allergy pills, once-daily allergy relief nasal sprays relieve nasal congestion, excessive sneezing, runny nose, itchy nose, and itching, watery eyes, so you can enjoy the season without worrying about your symptoms.