Chapped skin

Causes And Prevention of Chapped, Cracked And Dry Skin.

Chapped skin

Chapped skin can usually be rough and uncomfortable, so a quick fix is needed. If you want to know how to get rid of this discomfort quickly, then you must follow this report.

People often experience itching and irritation due to dry skin on the feet. If you wear shorts or tight jeans, your feet will always be itchy. Chapped skin on the feet of those who always prefer to wear full-length clothes, as this way can prevent direct damage from UV rays.

Many people have cracked skin at this time. However, for those whose skin is a little dry and rough in nature, their problems are a little more than others at this time.

Research says, “Some people’s skin gets extra cracked in winter.” Excessive skin cracking can be a congenital cause. It may also be due to some diseases. Even after applying moisturizer regularly, if the extra skin cracks, you have to understand that it is happening due to some problems. In that case, you need to take the advice of a doctor.

Chapped skin is actually a layer of dead skin cells that accumulate on the skin for a long time. If the skin is not cleaned for a long time, the layer of this cell will continue to accumulate. Here we discuss how to take care of your dry and chapped skin.

Read More: Eyelid Rash: Causes, Symptoms, Treatment, And FAQ

Why is the skin dry?

  • In our country, the skin is usually dry in winter due to dry weather. Due to low humidity, too much sunlight, and cold air.
  • Moreover, due to hereditary or genetic reasons, the number of oil and sweat glands decreases after the age of 40.
  • Due to the profession. Such as those who do gardening, farming, or construction work.
  • Excessive swimming or bathing in chlorinated water, especially using hot water or alkaline soap, smoking, alcohol, and caffeine intake, excessive air travel.
  • In case of deficiency of vitamins ‘A’ and ‘B’. Lack of zinc and fatty acids but dry skin.
  • Some skin diseases, taking some medicines, excessive position in AC, thyroid problems, diabetes, use of extra perfume, etc. also dries the skin.

How to prevent it?

  • Find out the real cause of dry skin.
  • Make sure that the skin is not dry.
  • Use a good moisturizer. Cleanse dead skin cells before applying moisturizer.
  • Use moisturizing soap.
  • Drink plenty of water. Try to wear soft cotton comfortable clothes.
  • Care of palms and soles of feet
  • At this time 10 percent urea, Vaseline is applied to the palm of the hand becomes much smoother. In winter, the soles of many feet get cracked.
  • You can apply a 5 percent salicylic acid ointment or Vaseline regularly.
  • Wax and honey have antimicrobial and antioxidant and moisture-retaining properties that keep your foot skin supple throughout the year.
  • Coconut oil is rich in fatty acids and so it hydrates your skin, helping to retain moisture.
  • The easiest way to cure dry skin is to use avocado. Avocados contain high amounts of fatty acids and vitamins that help to treat dryness effectively.
  • Apple cider vinegar is another hydrating ingredient that helps to relieve dry and chapped skin on the feet. Apple cider vinegar contains malic acid which deeply cleanses your skin and thus prevents dryness of the skin.

Facial care

  • You can use a good moisturizing cream. Those who have acne problems can mix a little water with the cream.
  • Don’t think that winter is coming when the need to use sunscreen lotion or cream has decreased. Even in winter, use sunscreen 30 minutes before going out.
  • Lactic acid-rich milk cream is very effective for dry and lifeless skin. It also keeps your skin moisturized for a long time.

Lip care

  • Lips burst repeatedly in cold air. Sometimes it ruptures so much that the skin comes up and blood comes out. Lips should never be wet with the tongue.
  • Soak a clean cloth in lukewarm water and lightly press it on the lips three or four times. Then apply Vaseline or glycerin thinly. Keep a good cosmetic bag for the lips and apply three to four times a day.

Skincare in a natural way

  • A few minutes before the bath, apply olive oil all over the body.
  • Make a scrub with 1 tablespoon of olive oil + 5 tablespoons of salt + 1 tablespoon of lemon juice. You can apply it on the face and all over the body. This will remove dead cells. Massage in a dry place and wash off after two-three minutes.
  • Coconut oil will benefit the affected area.
  • Mix aloe vera gel with honey and wash off after 10 minutes.
  • Eat lots of vegetables. Drink enough water. Take care of the skin.
  • For people who have chronic skin diseases such as psoriasis, eczema, ichthyosis, etc., their skin problems may increase during this time. So they need to be more aware. If necessary, consult a doctor in advance.

Also Read: Xerosis Cutis: Causes, Risk Factor, Symptoms, And Treatment Guidelines


Q. Chapped skin meaning?
A. Chapped skin sores, rough and broken especially due to cold weather.

Q. How do I treat dry chapped skin?
A. You can treat in the following way:

  • Moisturizing ointment or cream. Since dry skin can cause cracking or worsening, it is important to keep your skin hydrated.
  • Petroleum jelly. Petroleum jelly seals and protects your skin from cracks.
  • Topical hydrocortisone cream.
  • Liquid bandage.
  • Exfoliation.
  • Antifungal drugs.

Q. What is good for chapped skin?
A. Great way to soothe or prevent chapped or dry skin: Moisturize. And you don’t need expensive elixirs from cosmetic counters to keep your skin from getting dewy. Petroleum jelly, mineral oil, and even hair conditioner can help you get rid of moisture when you step out of the shower or bath.

Q. How long does it take for chapped skin to heal?
A. Most cracks heal in 1 week with treatment. Deep cracks are cured if you keep them covered with crack sealers all the time. Deep cracks will heal with a crack sealer in about 2 weeks.

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